Nurturing love of sport, fundamental skill development and mental training for peak performance in ski racing
Philosophy
A whole system approach to meeting the needs of athletes and parents in ski racing. Empowering ski racers and parents for peak performance
Skiing!
Let’s Go
A quick look at services:
On Snow Training: Half day or full day sessions focused on fundamental skill development necessary for fast skiing. Full day sessions include video analysis and optional home coach communication.
Return To Snow: One on one directed free skiing focused on building back a strong balanced athletic position on skis while managing volume and specific injury needs.
Mental Training: 4 Zoom mental training sessions per package. Focus on essential mindset skills for peak performance. Including short and long term goal setting, understanding and managing performance anxiety, finding joy in the sport, nurturing team culture.
Parent Education: Answering any and all questions regarding supporting your athlete and understanding the sport of Ski Racing! To name a few: Managing parent and athlete expectations, communicating with your athlete’s coach, supporting your athlete to foster independence and ownership in the process.
“A man who moves mountains, moves one stone at a time”